Tony Robbins puts his finger on the subtle, but extremely powerful difference in how you plan your future that will make THE difference between realizing your dreams and just dreaming your dreams How many of you have been dreaming about something that you want so badly in your life, that you know what you […]
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Why is it that we are born with a nearly limitless view of what is possible without judging our ability to be a part of that greatness, but that today we are a LONG way from that original assumption in our lives? Starting very early one we begin to place one limit after another on […]
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No doubt, we all have areas of our lives where having increased self-confidence would pay off big time – right? Standing up for what we want in relationships Being confident in front of others where we are anxious, nervous and not at our best today Attracting more quality people into our lives Influencing others (your […]
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Have you ever struggled with anxiety or maybe felt depressed but thought that your self-esteem was firmly intact? I had a fascinating discussion with a 25-year old woman yesterday who went through a fairly big change in her life recently because she finally discovered that underlying her anxiety and depression was a very low self-esteem […]
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When I see meditation being discussed in the mainstream with explanations that are less about “mysticism” and “spirituality” and more about the science of calming your mind, interrupting patterns of anxiety and fear and allowing us to manage life’s distractions so we can live more in the “now” – I see the foundation for more […]
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Have you ever been in situations in life where one negative thought or experience sends you into a pattern of negativity that ends up messing up your entire day, week or year? It may start with a friend saying something negative about you and suddenly you find yourself digging up past memories of rejection, begin […]
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Where do highly successful, happy people get the audacity to take risks, try new things, not be affected by what others say and in doing so, become the envy of all those around them? Audacity is a powerful word because it means fearless, determined, not held back by convention, following one’s own true North Star. […]
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How many of you reading this right now have thoughts passing through your mind that sound something like… You feel empty You feel nothing You feel numb You feel bored, procrastination is your new normal You can’t get motivated You feel alone You feel as though you are separated from society You have no close […]
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Can you think of times when you were paralyzed by fear because you believed you were going to be perceived negatively by those around you? Perhaps a speech you didn’t give, a fear of approaching someone in a higher-level position than you at work, a joke that you didn’t tell at a party because you […]
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Not often do I come across NEW and useful information in the area of self help, but today was one of those rare exceptions. We all know that to live a happy, healthy and productive life we have to learn to deal with REALITY day-in and day-out. It’s fine to dream big, plan big, get […]
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