We all doubt our self confidence at one time or another, but where do we fall on the scale of super confident to totally deficient? Confidence is a sliding scale, one minute or situation we may feel on top of our game when just a few hours later we may wonder where all that confidence […]
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The more life experience I have and the more I study other successful and happy people in life I realize that pushing yourself beyond your comfort zone is not only desirable but is necessary to grow and enjoy life. Before we can achieve anything in life we must see it, believe it and then do […]
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How much does a football player or back-up actor contribute to the success of a given game or production? Very little right? I mean sure, it’s great to have them around “in case” they are needed – but 9-times out of 10 they are not and so they actually contribute near nothing to the outcome. […]
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The more we live the more we see how important it is to have self confidence. Your level of self confidence impacts every area of your life from your own internal happiness and peace through external relationships, career satisfaction and financial success. Without self confidence, we fall into these traps: We base our self-worth with […]
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When it comes to managing stress in our life we have to know which kind of stress to tackle first. There is the stress that keeps us on the edge of our seat as we watch our favorite sports team in a championship game. There is the stress that we feel mount right before a […]
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One of the challenges I had through the first 30-years of my life that I also see many others struggling with is the fundamental assumption that life should be perfect, clean, concise – that it should conform to certain fundamental rules and that you somehow exist within the confines of the four walls that define […]
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More than ever before, wouldn’t it make a massive difference in your life if you had more courage? If you could grow your courage in life you could… Meet the guy or girl of your dreams Influence others to see our point of view Get that dream promotion or dream job Confidently start a new […]
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Many of us are not even aware the impact that stress is having on our lives until we undergo a change in our life such as: A major health challenge or diagnosis A mental or emotional breakdown We go on vacation or experience a change in life such as losing our job An important friend […]
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Many of us live with low self esteem for years, in the back of our minds we recognize that we are not quite as confident as others are and create many defense mechanisms that compensate for our low self confidence. One of the ways we learn to live with the uncomfortable reality of not having […]
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