Have you ever wanted to achieve something in your life (meet someone special, get a job, earn more income, lose 20 pounds, be happier, etc…) so bad that you can taste it…but still you can’t seem to go from dream or plan to achievement? No matter who you are, you have experienced this in your […]
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As complicated as our human brains are, how we think is actually pretty black and white. We are either thinking about life through the perspective of NOT losing or we are thinking about things in life in terms of WINNING. These two “lenses” through which we see life impacts our every thought and ultimately controls […]
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Have you ever experienced a moment where you thought to yourself…”why did he or she achieve the things they have in their lives and you haven’t been able to get what you want?” It’s especially frustrating when you see that they are often… Not any smarter Haven’t worked exceptionally harder Do not have any privileged […]
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I come from a family of “worriers”. My parents were constantly worried about everything from their jobs, finances to health and how they were raising us. Oddly enough, by being so damned over-protective and worrying so much they likely seeded more harm than if they had worried less. It took me years to realize that […]
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How many times have you finished a day, week or period in your life and said quietly to yourself “I wish I could have gotten it done!” I’ve always thought of myself as a pretty “take action” type of person…better than most when it comes to being conscious of my time, trying not to procrastinate […]
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Have you ever noticed that the more you get in life the more complicated things tend to become? I remember when I was a kid there were no video games, 3-channels on the television, no internet – life was simple. We played with the kids in the neighborhood, spent time dreaming about the future and […]
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One of the most challenging aspects of self improvement is that some days you see huge progress, but many days you do not. Some days may seem downright frustrating as we seemingly lose ground in our self improvement attempts. It doesn’t matter if our improvement is around… Goal setting Stopping procrastination Being more positive, stop […]
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Of all the challenges we face in our lives having low self esteem could be one of the most damaging, yet hidden of them all. What makes low self esteem so destructive is that it occurs at such a young age, permeates our entire internal thought process which then impacts our actions creating a vicious […]
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