So many people know of the word meditation and perhaps have even dabbled in it once or twice curiously seeing if this meditation is some sort of magic bullet. No, it doesn’t quite work that way…but YES it really can be a magic bullet. In the 3rd Chapter of Attracting Greatness we tell the story […]
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You wouldn’t believe how many times I have heard people say that they are confused, down or even depressed and that they want to change their life. Some of the main comments when we feel at this point in our lives are: I feel awkward and uncomfortable around people I have no friends (or at […]
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If you consider yourself tending toward introverted over extroverted (since this is a sliding scale), do you feel you are being left out in today’s society? As we all have times, situations and places where we can be more fulfilled and better creatively as an introvert – we should all ask ourselves this question. Two […]
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It seems we all struggle with negative images of ourselves, each day is a struggle and comparing ourself against others can sometimes be painful. A good portion of this is due to low self-esteem, or a low sense of a positive “self” Of course, this manifests itself in how we feel and ultimately, how we […]
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Your level of self-esteem impacts how you feel, your level of motivation and productivity and how others interact around you. Think about the times you have come across someone with low self-esteem…they typically: keep their head down and don’t acknowledge you (often taken to be a message of superiority) constantly give in to other people […]
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What is your top 10 list of “Life is Too Short For…?” – leave us a comment and let everyone know! Here’s my list: Life is too short for… Spending more time coming up with excuses than coming up with a plan to change Being controlled by others (financially, emotionally, physically…) Making a living doing […]
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It’s Saturday morning and you have 3 main things you want to accomplish today…you want to spend 30-minutes exercising, you have a 1-hour repair job to do on your plumbing and you need to spend 1-hour on a work or school assignment. With 14-16 hours available, you should be able to get that done right? […]
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Lack of self confidence is a major contributor to stress, frustration, and hopelessness in today’s society Think about it, what is more frustrating than knowing you want something, are capable of having it but because you doubt your own ability to handle the journey toward achieving your goals (because it most likely contains pot holes […]
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Ok, so it’s Monday and for many people simply getting through the day is a major achievement. Then again, if you are stuck in a rut and haven’t been happy with your life for a while, isn’t it going to take something different to get unstuck? If you are trapped in a dark dungeon and […]
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If you find yourself living life with a great degree of anxiety, frustration, stress and anger…one of the first places to look is your level of self-confidence. Here are some common situations that people struggle with…or may avoid altogether if self confidence is low: Saying no to going out with friends even though you really […]
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