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What happens when you are stuck in a rut and you can’t seem to get the motivation to move forward in your life? You could be… Stuck in a pattern of day dreaming, unable to take action Enveloped in a funk that just never seems to lift Tired with no energy to take action or […]

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So many people we work with tell me they have “tried” goal setting, but it just hasn’t worked for them. Another group will tell us that they would really like to start setting goals in their life, but they just aren’t sure how to do it effectively…so they actually see results from the committment they […]

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How do you put a stop to a bad mood and stay motivated even though you are a little cranky? Certainly in our quest to become more productive, more focused and positive a bad mood can appear to be a setback for sure. Yet, in the end we are emotional beings and having a bad […]

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So many of us go throuh negative phases of our lives where are faith in ourselves takes a steep dive.  Sometimes we notice right away, but most likely we learn to live in this state of low self-worth and low self-esteem for months or years…even building co-dependent relationships around these feelings further reinforcing them in […]

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Deep down we all know that getting anything meaningful done requires a committment to self-discipline that involves some pain.  Too many people try to avoid the reality of dealing with self-discipline by… 1. Trying to ignore it by convincing themselves there is an easier way – but that never works 2. Relying on motivation as […]

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The saying “you can’t attract love into your life until you love yourself” is very true.  When you go through negative times in your life, struggle with your relationships, health, money and your own outlook on a day-by-day basis – chances are you also are experiencing a period where you aren’t really liking or loving […]

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Of all the qualities that predicts success in one’s life persistence would be my #1 choice.  You only lose when you give up, otherwise persisting is the way to make progress. I know many very senior, successful people who have ONLY gotten where they are today because they never gave up – they persisted until […]

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Great question isn’t it?  The first thing people wonder after they sit down and set out meaningful goals for themselves over the medium to long-term is how the heck am I going to actually make this happen? Goal achievement is a mixture of passion and dedication, science and magic…if you bring the passion, dedication and […]

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Most of us have the desire to change bad habits at some point in our lives.  It could be an addiction like smoking or drinking, a relationship oriented bad habit like being selfish or not listening or financial bad habits that involve poor money management…but where do we start? You have no doubt heard that […]

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Have you ever felt that your interests or activities are just not productive?  That you like watching TV, going to the movies, talking with friends, traveling – but when it comes to goals, producing results, making a living or getting things done — you just don’t seem to know where to turn next? Every person I’ve […]

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