Wouldn’t it be great when you feel low, depressed, down in the dumps, bored or just stuck in life to be able to pull out an “instant” list of what it is in life that makes you most passionate? You know the feeling, when you get down in the dumps it’s hard to think of […]
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I had a friend on the phone a few weeks back that sounded something like this… I should have never went into this latest job, it was doomed to fail from the beginning I have such a social anxiety that I couldn’t make a good impression on my bosses I haven’t been with a women […]
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The older I get the more convinced I am that true happiness, motivation and enjoyment in life comes from having an optimal balance between self improvement, introspection, and learning on the one side countered by a willingness to enjoy the moment for what it is…”smell the roses” as they say. Lean too far either way, […]
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It happens to all of us, suddenly we find ourselves in a funk, looking at things negatively, unable to convince ourselves to get off the couch, get out of bed or to get working on an important task or goal. We have lost our motivation, and isn’t it a huge struggle to drag ourselves out […]
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Could the process toward achieving success in our lives be this simple? Step 1: Look inward to find passions, strengths and interests that lay the foundation for our intention (to live in alignment with our passions and interests) – look wide and come up with a complete inventor. Don’t edit any of them in this […]
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Feeling stuck in life? Are you at a point where you need a change? Thinking there has GOT to be more meaning to this time on Earth and know you need to find out what that is? Look, our happiness and emotional feeling about where we are in our lives changes frequently and we all […]
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The chances of success with anything we do in life are very slim if we do not align our goals with an element of passion led by your purpose in life. Yet passion alone does not mean that we will automatically take action or achieve the goals we seek. What is the right balance of […]
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For many people, they seek out meditation based the desire to relax, calm their brain and help to de-stress after having a bad day. In other words, to experience the temporary benefit of peace of mind, relaxation and taking some time to slow down a busy mind. Yet for others who meditate regularly, they find some […]
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Have you struggled to realize your goals? More familiar with the term procrastination than achievement? Can’t seem to stick with something long enough to get results? Wouldn’t it help to be more consistent? You vow to eat better and for a few days, you do…but then someone invites you out to lunch and suddenly you […]
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Have you ever been around someone that says Yes to nearly everything, and then struggles or fails to carry out their commitment? What about you? Do you often feel pressured into saying “Yes” to someone or something because you think it is the right thing to do and then regret it later? Or maybe you […]
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