We all realize the benefits when we achieve confidence building goals… We relax and enjoy life We attract other self-confident, happy people Everything seems to go right, as if it was according to some grand plan So the question becomes not how to we build confidence once, but how do we learn confidence building techniques […]
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So much of our happiness, motivation and success in life seems closely linked with finding your life purpose. I can remember my teenage years daydreaming in class wondering what my true purpose in life really will be – what career will I have, what sort of lifestyle will I lead and who will I lead […]
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How many of us go through life just living day by day perhaps wishing or dreaming that something may come true, but without intention or life purose? The next step we typically take is to set goals, often these goals are set as a result of some negative experience or energy in our life. For […]
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Can you imagine drifting through your entire life without discovering your true life purpose? Think of the immense unhappiness, desparation, frustration and painful regret you would feel when your time finally comes and it hits you…"I’ve lived my entire life fighting my life purpose. If I had only only discovered my living purpose the joy, […]
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How can you maintain your self-confidence when you are frequently criticized – either about a mannerism, quirk, or physical difference you have from other people? In fact, when we have low self-confidence we are even more conscious and affected by the smallest of criticism – even interpreting something as simple as a laugh as being […]
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What does it mean to you to make it to the "next level?" What needs the most attention in your life? Where would you like to be 1-month from now, and more important, what are your personal goals for 1-year and even 5-years from now? Sure, it can be overwhelming to think BIG – to […]
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Stress and work, worry about your finances, relationships that have gone bad, not living up to your own expectations, the constant bombardment of bad news…the sources of stress anxiety in our lives have never been greater. If we are to keep from being completely paralyzed, we must act now and learn how to manage stress […]
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I don’t know about you guys, but advice that talks about positive thinking or telling you to ‘stay positive’ is like telling someone who is sleeping to NOT dream – it’s impossible – especially when you need it the most, when things look bleak and you are in pain. But is there another way? I’ve […]
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Isn’t it the case that when we are seeking happiness, success or trying to escape a painful or negative situation we look to those around us as a starting point for self-improvement? We may seek self help audios, read self help books or look for positive friends around us to help us through these rough times, […]
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It’s not just celebrities that practice yoga and meditation, chances are that you know someone in your household, at work or in your social circles that is trying or regularly attends yoga classes or takes some instruction in yoga. There are 3 major reasons that people consider, and then move ahead with yoga instruction… 1. […]
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