Haven’t you found that students, our kids, are bombarded with more and more external information and, in some cases, bad habits these days? Video games, multiple TV’s in the home, the internet, more homework, increased organized sports and more stressed-out parents make schools and homes more tense environments than ever. Kids are increasingly being stressed […]
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LIfe moves at a rapid pace, things change extremely quickly – some days are incredibly positive, other days we hit a crisis. We may have just recieved a negative medical prognosis, we may be grieving, we see half our wealth and savings erased in the stock market, etc… We can’t rely on much these days, […]
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Having outlined in detail my own experiences of getting incredibly sick with dozens of vague symptoms in my early twenties, I’ve become acutely aware of the importance of a healthy gut. There is a daily war happening on our intestines and colon that, when our systems are balanced, keeps the peace very effectively…we know that […]
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Have you ever known those people who never seem to get sick? They can keep a highly productive, consistent schedule and always seem to be up earlier to get their day rolling? Is there a way to go from a weak immune system to boosting immunity without having to completely change your life? Flu boosters […]
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After exploring ways to enhance the learning ability of our two primary school children, we came across a great deal of research dealing with brain health and nutrition – specifically, ways we can use to optimize our brain nutrition by adding more brain food to our diets. It doesn’t matter who you are, there’s no […]
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I’m on my third reading of Eckhart Tolle A New Earth, one of a few spiritual personal improvement books I’ve read over the last couple of years and I have to admit, there are some concepts I have already started to live in my life from this book…stillness, living in the NOW moment and having […]
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Do you think of yourself as lazy, stuck in a rut or a constant procrastinator? Maybe it hasn’t always been that way, but there’s just something that is not quite right in your life now. No matter what you try and do, the outcome is the same, you’re not getting things done. Just like any […]
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We’re all looking for ways to improve our personal achievement and one terrific way to do that is to create a personal plan that is in line with our own productivity schedule. Are you more productive in the morning or the afternoon? How about the evening, when your kids are asleep? For most people, there are […]
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Can you recall some of the more rewarding times in your life, when you were most happy filled with inner peace and personal satisfaction? Was it standing up for yourself in front of your boss leading to a major career change or having the self confidence to ask someone out on a date – someone […]
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Have you ever found yourself stuck in a rut, where it doesn’t matter what you try you just can’t seem to make progress on a project or desired outcome? I know I have…and looking back, in each case I can trace this lack of energy, motivation and progress (otherwise known as procrastination) back to a […]
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