I learned something very powerful this week…thought I would pass it along to you. I went for my regular visit to my naturopath (a person I came to believe deeply in several years ago when he was able to rescue me at the age of 28 from some major health issues when the doctors stared […]
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Leaders in business and life dedicate themselves to a lifetime of constant and continual learning, never reaching the point where they "know it all…" One of the major areas they continually invest in is improving themselves. Whether it be Donald Trump, Bill Gates, or Bill Clinton – these people all seek out ways to improve […]
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When you go in to negotiate a new salary with your boss, do you operate from a position of personal power? Do you feel powerful or do you feel squeemish and weak? How about when you try and get your kids to see things your way, are you confident in your ability to teach them […]
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Are you stressed out? Experiencing digestive problems or other health challenges? Do you snap at everyone around you even though you really want to be nice to them? Are you constantly overreacting to everything around you? Do you sometimes wonder who has taken over your mind? That happens to the best of us when we […]
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We could all improve our motivation – or at least we would like to be able to control it to a greater degree. Being able to turn motivation on is the dream of many, but may not be impossible if we follow some basic principles. Motivation Tip 1 – Taking Control We don’t need studies to […]
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We all struggle with bouts of laziness – and for many of us it is a very frustrating, de-moralizing feeling that often results in a cycle of feelings where we question our ability, our drive, our character and even our place in this world. Laziness is an epidemic – forcing those caught in its trap […]
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At a recent visit with my alternative health coach we talked about feeling "spacey" – a feeling I had known well in the past while fighting off a system-wide yeast infection (starting in my gut) that would knock the toughest of men flat on their butt! This time was different though – I had the […]
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The first in our multi-part series on meditation, let’s start by looking at the definition of meditation and the history of this ancient relaxation and fulfillment method. Not only is meditation a powerful health benefit in your life, it’s ability to allow you to take control and manage stress in your life is well understood […]
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In the last 20-years I have achieved some great things in both my personal and professional life. I have been in the executive ranks fo Fortune 500 companies, a highly paid consultant and now a successful entrepreneur with a beautiful family and lots to be thankful for. Personal power has been something I have both […]
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So many people feel that if they can improve their skills, their abilities, their relationships, their influcence, their use of time or other factors common to personal development, that they will improve enough to radically change their lives becoming happier and wealthier in the end. Unfortunately – they often leave out one very important factor. […]
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