So many of us have at least one set of bad habits that we wish we could change. Habits around our health Financial habits Personality habits (anger, moodiness, jealousy, etc…) Habits associated with negative thinking or negative self-image or self confidence Work or study habits Even habits around what we do when we are stressed […]
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We work with many people to find their guiding light – their purpose, passion and goals. Very few people are using anywhere CLOSE to their true potential – you know WHY? It’s because you haven’t yet unearthed your passion, haven’t set a BIG purpose that will act as your Mountain Top and so you lack […]
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What is the 5-minute daily practice that can most impact your day and your life? Practicing gratitude to start and end your day will improve your mental, physical state and make your more productive. Here is my simple “Gratitude” cheat sheet – go ahead and make one of your own: No matter how bleak […]
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Simple message, but incredibly important to how we live our lives, how happy, healthy and fulfilled our lives become. Remember, before those around you will believe in you and before you can influence or even help others we must first have an unshakable self-belief. Watch this: Post by Jack Canfield.
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Wouldn’t it be cool if you could literally change the way you feel to get out of a slump or bad mood within seconds…watch this quick Tony Robbins clip Post by Tony Robbins.
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Apparently, the root of all inspiration, change, self improvement and progress in life is the appealing, yet mystical act of finding your purpose in life. If it were that simple rates of depression, disease and unhappiness would drop faster than the reputation of Justin Bieber. But it’s not that simple is it? For someone like […]
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Have you ever pushed yourself to stick with something, to try a little harder – even when every ounce of your brain was screaming “Enough Already!” Every day we are faced with tough decisions, do we continue or do we give in and quit? Here are just a few you may relate to… Do I […]
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Each week I like to dig into interesting material to help learn, grow and try new things in my life that promotes personal growth, fulfillment and happiness. So, when I came across the new release “Before Happiness: The 5 Hidden Keys To Achieving Success, Spreading Happiness, And Sustaining Positive Change” by Shawn Anchor I knew […]
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Have you ever considered the rather massive change in our expectations within the last two generations? For most of us, our grandparents expectations were mainly around survival, safety and family. Our parents had more expectations around career, getting a good job and security. Today though, our expectations are far greater aren’t they? In fact, you […]
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How much does a football player or back-up actor contribute to the success of a given game or production? Very little right? I mean sure, it’s great to have them around “in case” they are needed – but 9-times out of 10 they are not and so they actually contribute near nothing to the outcome. […]
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