One of the challenges I had through the first 30-years of my life that I also see many others struggling with is the fundamental assumption that life should be perfect, clean, concise – that it should conform to certain fundamental rules and that you somehow exist within the confines of the four walls that define […]
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Of all the challenges we face in our lives having low self esteem could be one of the most damaging, yet hidden of them all. What makes low self esteem so destructive is that it occurs at such a young age, permeates our entire internal thought process which then impacts our actions creating a vicious […]
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For many of us, all that is standing between our dreams, goals and desires is low self-esteem. The frustration that develops from knowing what we want out of life and knowing that we have the ability to get there except for our lack of self-esteem becomes overwhelming to the point that we either give up […]
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How much of your daily self-talk is made up of statements like… If I could only.. be more confident become more productive procrastinate less feel happier be healthier stop being scared or anxious attract more (or better) people into my life respect and love myself more Indeed, for many of us the prospect of self […]
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If you asked a dozen people what they want most out of life, 75% will answer “happiness” or “to be happy” Seems logical right? Who the hell doesn’t want to be happy? WHAT IS HAPPINESS? The challenge with happiness is that “happy” is a temporary emotion when what we really want is something more… Remember […]
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Every single thing we have ever done in our lives was preceded by a sub-conscious or conscious belief that we **could** accomplish it. You don’t learn to walk until you believe you can which comes from a combination of modeling those around you and positive reinforcement from your parents or others supervising you. At the […]
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If you consider yourself tending toward introverted over extroverted (since this is a sliding scale), do you feel you are being left out in today’s society? As we all have times, situations and places where we can be more fulfilled and better creatively as an introvert – we should all ask ourselves this question. Two […]
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Yes, the purpose of working on your own ability to achieve, be more consistent, reduce procrastination and live a better life overall is to smooth out the “rollercoaster” that you may have experienced in your life on the way to emotional mastery. At the same time, that rollercoaster of periods that are unproductive, unhappy or […]
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A great deal of how much we are able to accomplish, our self-confidence and how we appear to those around us has to do with how we feel about ourselves on a day-in, day-out basis. Of course we are a big fan of personal development, uncovering your purpose, discovering what truly makes you passionate and […]
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