Motivation

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No matter how motivated, driven or aligned we are, everyone of us goes through a period in our life when we are stuck in a rut. Here are some of the sure signs your life is stalled: Your energy drops dramatically You suddenly become undecided, confused as to your next step Now, playing the game […]

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When you are at your most motivated you can accomplish amazing things – right? We all have times in our life we can recall when we were at the top of our game, highly motivated and were able to achieve an incredible outcome. In fact, many of us look back on certain points in our […]

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I bet you have gone through days or longer periods of your life where nothing seems to interest or excite you? Remember as kids how it seemed like so many things were exciting…you made up games, hanging out with friends, just heading outside usually meant you would find something to peak your interest. As we […]

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Not a very positive title for a blog (and someone) who is generally a very positive and motivated person is it? The fact is that masking underlying insecurities, fears, frustrations and sadness by “flicking a switch” or somehow fooling yourself into thinking positive is, at best, unsustainable and at worst, leads to a roller coaster […]

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We all suffer from stress to one degree or another, but for some their stress level is over the top…if you have lost control in the battle to manage stress, then let’s put the control of your health and happiness back in your hands.  Before we go on, I want to mention that my personal […]

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It’s Saturday morning and you have 3 main things you want to accomplish today…you want to spend 30-minutes exercising, you have a 1-hour repair job to do on your plumbing and you need to spend 1-hour on a work or school assignment.  With 14-16 hours available, you should be able to get that done right? […]

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What happens when you are stuck in a rut and you can’t seem to get the motivation to move forward in your life? You could be… Stuck in a pattern of day dreaming, unable to take action Enveloped in a funk that just never seems to lift Tired with no energy to take action or […]

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