Chronic stress, worry and anxiety severely impact our ability to stay sharp, be creative and operate at maximum productivity – many in society have come to learn the value in meditation and it’s ability to manage stress and worry by living in the moment. Still, fast-paced, testosterone-laced Wall Street executives are not the crowd you would expect to be talking meditation…but they are:
How about you, are you considering meditation as a way to calm your mind and improve your level of functioning?
Maybe you already meditate, let us know by leaving a comment.
Leave a Comment