One of the biggest challenges I faced when I was in my Twenties and early Thirties was being emotionally paralyzed by worrying what other people will think if I say, behave or act on a certain thought. Every situation called for major analysis, thoughts raced through my head and anxiety built entirely around what “may” […]
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Can I ask you what you are afraid of? It’s a very important question, one that just may get you past the rut you find your life in right now liberating you to finally live your true potential. See fear is the most common obstacle that prevents us from living the life we are meant […]
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We all doubt our self confidence at one time or another, but where do we fall on the scale of super confident to totally deficient? Confidence is a sliding scale, one minute or situation we may feel on top of our game when just a few hours later we may wonder where all that confidence […]
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One of the leading contributing factors to anxiety, stress, and overwhelm is feeling as though you do not control your situation. Not surprisingly the events that have occurred and that have been reported extensively including the financial crisis, mass killings, higher unemployment, corruption, etc…all feed into the bucket of making us feel less in control […]
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