One of the most incredible experiences I went through years ago was to journal, hour-by-hour my daily activities and associated feelings throughout a 48-hour period. What I noticed was how many of those feelings were negative and how the struggle to stay positive was really a losing proposition in my life at that time. I […]
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We have been working with students over the years to overcome challenges and achieve lifestyle breakthroughs using a system that we have coined – SNAP! This week we finally were able to launch the SNAP video training program so that everyone can benefit from what we could only bring to people through coaching in the […]
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Some great advice from Les Brown on getting out of a slump in your life – Love the analogy – “weeds grow naturally, it’s up to us to rip them out and plant what we want” in life. Great advice for getting unstuck and escaping a slump you are in life in that video. […]
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Have you ever been in situations in life where one negative thought or experience sends you into a pattern of negativity that ends up messing up your entire day, week or year? It may start with a friend saying something negative about you and suddenly you find yourself digging up past memories of rejection, begin […]
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How many of you reading this right now have thoughts passing through your mind that sound something like… You feel empty You feel nothing You feel numb You feel bored, procrastination is your new normal You can’t get motivated You feel alone You feel as though you are separated from society You have no close […]
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What happens when you are stuck in a rut and you can’t seem to get the motivation to move forward in your life? You could be… Stuck in a pattern of day dreaming, unable to take action Enveloped in a funk that just never seems to lift Tired with no energy to take action or […]
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