I Had an interesting conversation with a buddy of mine over a few drinks last night. His frustration was that he was busier than ever… Hitting it hard! Lots of to-do lists, getting up early, doing many of the “right” things…meditating, exercise, watching his diet, etc… Still, he finished his day feeling like he still […]
Overall, I’m a very positive person paying particular attention to re-focus my thoughts when they do stray knowing the value that keeping positive thoughts plays on one’s overall mental outlook, physical condition and outward ability to attract other like-minded, positive people. However, like everyone, I slip into episodes of negativity, where I notice (or more […]
Not you? Are you someone who has trouble getting excited and popping out of bed in the morning? Do you find yourself going through the motions, I call it the “robot mentality”? Can you remember a time when you were young when you “just woke up?” and you were excited? For many people, those days […]
Today’s posting targets the huge GAP between being able to achieve goals versus your outside-focused daily activities. This post will give you new insight empowering you to accomplish more and be happier doing it. One of the most enlightening reflections you can have (it only takes a few moments) is to think back through your […]
Destination Thinking Have you ever noticed that we spend the majority of life thinking about the destination we wish to reach and tactics around how we can reach that destination in the quickest, most painless way? But what about thinking through the journey instead of just focusing on reaching our destination the fastest or most […]
Watch this awesome video from a 13-year old kid that will open your mind to putting happiness, relaxation, contribution first in your life While Logan LaPlante is mainly focused on introducing new priorities and improving the education system into something he calls – Hackschooling…but if you listen close, you will notice that what […]
It doesn’t matter if you are trying to build your creativity (music, writing, fine arts), get ahead in your job, become better socially or in your relationships or strike out and start your own business…the key is to be operating closer to your maximum and to do that, you want to sharpen your mind power. […]
One of the challenges I had through the first 30-years of my life that I also see many others struggling with is the fundamental assumption that life should be perfect, clean, concise – that it should conform to certain fundamental rules and that you somehow exist within the confines of the four walls that define […]
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Mornings should be magical, each awakening offers a new opportunity to put the past behind us and make today the most meaningful and happiest day of our lives. Not only does the morning set the tone and create momentum for the day, it is what starting the engine is to a race car…if your engine […]
One of the most common challenges we face to happiness in a life where one of the fundamental human needs is to love and be loved and to find our place in society revolve around those times and situations where we feel like outsiders. Can you relate with any of the following: Having people constantly […]