happiness in life

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If you had to, what percentage would you put on the amount of happiness in your life in the last 30-days? Would you rate it something like this: Happy – 20% of the time Unhappy – 40% of the time Neither Happy or Unhappy – 40% of the time OR- Would you rate your happiness […]

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Are you someone who carries around baggage from past experiences with you each day you wake up? Do you find yourself dwelling on actions or situations you blame yourself for messing up or obsessing over lost opportunities, ways that you have messed things up in your life and this keeps you from being happy in […]

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