Having a healthy level of self-confidence impacts everything in your life from your own self-image and peace of mind to your peer groups and ability to attract others toward you right through to your ability to do well in school and your career. If you are a person that struggles with self-confidence today, taking action […]
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We have been working with students over the years to overcome challenges and achieve lifestyle breakthroughs using a system that we have coined – SNAP! This week we finally were able to launch the SNAP video training program so that everyone can benefit from what we could only bring to people through coaching in the […]
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If you are looking at this year to be the one that is different, the one where you put into action a different life plan, where you finally move from wishing and dreaming about happiness and productivity into one where you REALIZE the joy, confidence and excitement associated with achieving happiness, then try implementing these […]
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It’s so easy to be caught up in the day-to-day activities and struggles of life where one day evolves into the next as months and years go by seemingly at the speed of light. When that happens, unfortunately we lose sight of what is really important and get into the habit of existing instead of […]
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Have you ever noticed that when you are given time, instead of enjoying that time and using it productively you instead find yourself falling into patterns of negative thinking, you end up in front of the TV, computer or gaming system leading to a downward spiral of feeling stuck? Instead of making your life better, […]
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Not often do I come across NEW and useful information in the area of self help, but today was one of those rare exceptions. We all know that to live a happy, healthy and productive life we have to learn to deal with REALITY day-in and day-out. It’s fine to dream big, plan big, get […]
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Wake up being grateful and watch your life change before your eyes…
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Have you ever considered the rather massive change in our expectations within the last two generations? For most of us, our grandparents expectations were mainly around survival, safety and family. Our parents had more expectations around career, getting a good job and security. Today though, our expectations are far greater aren’t they? In fact, you […]
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Many of us live with low self esteem for years, in the back of our minds we recognize that we are not quite as confident as others are and create many defense mechanisms that compensate for our low self confidence. One of the ways we learn to live with the uncomfortable reality of not having […]
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You always hear people say that you have to “find your passion”, and live your life “with passion”. But what does being “passionate” mean when it comes to improving your life and living each day? For many people, passion is a general term that conuses them. If you are stuck in a rut, bored in […]
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