Here’s an interesting exercise, what piece of advice would you have given yourself that you know now but did NOT know 10-years ago? In other words, what have you learned about life today that you did not know 10-years ago and had you known, life would have been easier, better or more relaxed? When it […]
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By now, anyone reading this blog knows I am a huge fan of including constant personal development and self improvement practices in my life and the lives of those who reach out for help. There is really no better investment you can make in your life other than to improve your mental, physical and biological […]
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Your level of self-esteem impacts how you feel, your level of motivation and productivity and how others interact around you. Think about the times you have come across someone with low self-esteem…they typically: keep their head down and don’t acknowledge you (often taken to be a message of superiority) constantly give in to other people […]
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