We all have times in our lives when we accomplish something we are proud of. It may be getting a good set of marks in a school subject, raising money for a charity, getting our first real job or meeting a person we are proud to be friends or in an intimate relationship with. Achieving […]
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Are you stuck in life? Feeling smothered, like you are pinned into your job, emotional state, relationship or level of health and can’t seem to find the time, method or technique to help you break through and become unstuck in life? This is often where we suddenly see the importance of life planning and begin […]
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Here’s a question I have been asking myself many times in the last few days… “How can I overcome fear, frustration, doubt and poor self image so that my true passion, excitement, energy and capability is allowed to shine through?” In other words, I am trying to get out of my own way! Can you […]
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Mornings should be magical, each awakening offers a new opportunity to put the past behind us and make today the most meaningful and happiest day of our lives. Not only does the morning set the tone and create momentum for the day, it is what starting the engine is to a race car…if your engine […]
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By now, anyone reading this blog knows I am a huge fan of including constant personal development and self improvement practices in my life and the lives of those who reach out for help. There is really no better investment you can make in your life other than to improve your mental, physical and biological […]
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I was exchanging views with some “Law Of Attraction” advocates recently on a panel and an interesting question came up from a person in the audience… Basically her situation was that she was currently unemployed and as part of her “get back on the horse” exercise she decided to take stock and re-examine her career […]
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How much of your daily self-talk is made up of statements like… If I could only.. be more confident become more productive procrastinate less feel happier be healthier stop being scared or anxious attract more (or better) people into my life respect and love myself more Indeed, for many of us the prospect of self […]
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I have yet to meet a person that has not struggled with their life balance between work/career/business, their health, relationships and personal development. There just don’t seem to be enough hours in the day and most of us are taught (through school, our parents or role models) that to achieve success you must make sacrifices…meaning […]
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It’s Saturday morning and you have 3 main things you want to accomplish today…you want to spend 30-minutes exercising, you have a 1-hour repair job to do on your plumbing and you need to spend 1-hour on a work or school assignment. With 14-16 hours available, you should be able to get that done right? […]
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Lack of self confidence is a major contributor to stress, frustration, and hopelessness in today’s society Think about it, what is more frustrating than knowing you want something, are capable of having it but because you doubt your own ability to handle the journey toward achieving your goals (because it most likely contains pot holes […]
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