Apparently, the root of all inspiration, change, self improvement and progress in life is the appealing, yet mystical act of finding your purpose in life. If it were that simple rates of depression, disease and unhappiness would drop faster than the reputation of Justin Bieber. But it’s not that simple is it? For someone like […]
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It doesn’t matter if you are trying to build your creativity (music, writing, fine arts), get ahead in your job, become better socially or in your relationships or strike out and start your own business…the key is to be operating closer to your maximum and to do that, you want to sharpen your mind power. […]
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When it comes to the notion of positive thinking (basically forcing yourself to think about positive things in addition to the thousands of negative thoughts that tend to go on in our heads) we get two camps… Positive Thinking Works…this camp attaches an almost mystical, magical notion to positive thinking that is, at first, very […]
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The more we live the more we see how important it is to have self confidence. Your level of self confidence impacts every area of your life from your own internal happiness and peace through external relationships, career satisfaction and financial success. Without self confidence, we fall into these traps: We base our self-worth with […]
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One of the challenges I had through the first 30-years of my life that I also see many others struggling with is the fundamental assumption that life should be perfect, clean, concise – that it should conform to certain fundamental rules and that you somehow exist within the confines of the four walls that define […]
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Have you ever experienced a moment where you thought to yourself…”why did he or she achieve the things they have in their lives and you haven’t been able to get what you want?” It’s especially frustrating when you see that they are often… Not any smarter Haven’t worked exceptionally harder Do not have any privileged […]
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One of the most challenging aspects of self improvement is that some days you see huge progress, but many days you do not. Some days may seem downright frustrating as we seemingly lose ground in our self improvement attempts. It doesn’t matter if our improvement is around… Goal setting Stopping procrastination Being more positive, stop […]
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We often talk about the incredible results that you can get from personal development, the improvements in happiness, productivity, health and spirit. What I thought would be useful to discuss here (and I hope you will leave a comment with your input) is how we can practice personal development each day and week…actual examples of […]
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By now, anyone reading this blog knows I am a huge fan of including constant personal development and self improvement practices in my life and the lives of those who reach out for help. There is really no better investment you can make in your life other than to improve your mental, physical and biological […]
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Have you ever thought of this question? Why does life for some people seem like an endless battle… a struggle for attention a battle to stay positive a miracle that anything gets done or accomplished one step forward, two-steps back a feeling that you are holding yourself back a feeling that the entire universe is […]
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