stop worry

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I come from a family of “worriers”.  My parents were constantly worried about everything from their jobs, finances to health and how they were raising us. Oddly enough, by being so damned over-protective and worrying so much they likely seeded more harm than if they had worried less. It took me years to realize that […]

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One of the most important lessons I have learned in my life so far is to stop living in the past and future and instead live for TODAY! My tendency used to be to worry…worry about everything! My job, my health, everyone around me, how people perceived me, if I could handle certain situations, about […]

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