I’ve told the story to many people over the years, meditation did not come easily to me. In fact, I spent the good part of 20-years in my early life trying, but never being able to really “GET” meditation, each time giving up and obviously not really experiencing the benefits. What really changed for me […]
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I came home this afternoon feeling defeated…frustration had gotten the better of me. You know the type of day? When you swear the entire world is stacked against you, seemingly everything that can go wrong does go wrong. Missed appointments, people coming down you, even friends not honoring their commitments. I remember walking in the […]
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